Summertime Salsa

Name: Summertime Salsa
Ingredients: 1 (19 ounce) can black beans, rinsed and drained; 1 cup roma tomato, seeded and diced; 1/2 cup red onion, chopped; 1/3 cup green onion, sliced; 1/4 cup lime juice; 1 mango, chopped; 1 tablespoon fresh cilantro, chopped; 1 tablespoon of fresh mint, chopped; 1 teaspoon garlic, finely diced; 1/2 teaspoon salt; 1/3 cup whole toasted flax seed

11 ingredients

2 steps

Ingredients

1 (19 ounce) can black beans, rinsed and drained
1 cup roma tomato, seeded and diced
1/2 cup red onion, chopped
1/3 cup green onion, sliced
1/4 cup lime juice
1 mango, chopped
1 tablespoon fresh cilantro, chopped
1 tablespoon of fresh mint, chopped
1 teaspoon garlic, finely diced
1/2 teaspoon salt
1/3 cup whole toasted flax seed

Directions

1

In a bowl, combine beans, tomatoes, red and green onions, lime juice, mango, cilantro, mint, garlic, and salt. Mix well.
2

Cover and refrigerate for 2 hours. Just before serving, stir in flaxseed.