Sumptuous Seafood Stew

Name: Sumptuous Seafood Stew
Ingredients: 4 tablespoons virgin olive oil (just a large splosh really); 1 large brown onion; 2 stalks celery, finely chopped; 1 tablespoon dried thyme (or chopped fresh); 12 cup dry white wine; 2 (410 g) cans chopped tomatoes; 2 dried bay leaves; 2 slices orange rind (white pith removed); 500 g king prawns (Green); 500 g tuna steaks (or similar)

10 ingredients

9 steps

Ingredients

4 tablespoons virgin olive oil (just a large splosh really)
1 large brown onion
2 stalks celery, finely chopped
1 tablespoon dried thyme (or chopped fresh)
12 cup dry white wine
2 (410 g) cans chopped tomatoes
2 dried bay leaves
2 slices orange rind (white pith removed)
500 g king prawns (Green)
500 g tuna steaks (or similar)

Directions

1

Heat the oil in a large saucepan over a medium-low heat.
2

Add the garlic, onion, celery and time.
3

Season with salt and pepper, and saute for 5-10 minutes until onions go clear and almost caramelised.
4

Add the wine and simmer for 2 minutes or so, until it has reduced by around 1/2.
5

Add the canned tomato, bay leaves and orange rind to the and stir to combine.
6

Bring it to the boil, then reduce to a low heat, and cover and simmer for 10-15 minutes.
7

Stir in the Prawns and Tuna.
8

Increase the heat to a medium heat, cover and cook for 5 minutes or until the prawns turn pink, the turn heat off, and leave to stand covered for a few minutes.
9

Serve with crusty bread, or bake some yummy corn bread - mmmm mm!