Sunrise Smoothie

Directions

1. 1
   Blend carrots and 160ml/5.5fl oz orange juice in a blender until smooth. Pour into serving glass.
2. 2
   Blend mango, yoghurt, and remaining orange juice in a blender. Pour over a spoon set over the carrot layer inside the glass to keep distinct layers.
3. 3
   Serve optionally with honey or maple syrup.