Superstar Spinach Salad

Ingredients

• 1 cantaloupe half, seeded and peeled
• 7 cups torn fresh spinach
• 1-1/2 cups cubed fully cooked ham
• 1 cup thinly sliced red onion
• 1/2 cup halved green grapes
• 3 tablespoons sugar
• 2 tablespoons orange juice
• 2 tablespoons vinegar
• 1 tablespoon chopped onion
• 1-1/2 teaspoons grated orange zest
• Dash pepper
• 1/3 cup vegetable oil
• 1 teaspoon poppy seeds
• 1/3 cup chopped pecans, toasted