Swedish Flat Bread
4 ingredients
10 steps
Ingredients
- 225 g stone ground whole wheat flour
- 225 g rye meal or 225 g barley flour
- 1 teaspoon salt
- 250 -350 ml tepid water
Directions
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1Blend flours and salt together.
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2Mix in sufficient water to bind into a dough- the quantity will depend on the types of flour used.
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3Beat until the dough leaves the sides of the bowl, then turn on to a floured board and knead thoroughly.
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4Heat a griddle or frying pan over a moderate heat and grease it.
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5Divide the dough into four and roll out one quarter into a round as thin as possible.
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6Using a plate about 20 cm (8 inch) wide, trim the edges into a neat circle.
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7Prick all over to prevent the dough bubbling during cooking.
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8Transfer to the griddle or frying pan and cook over a moderate heat for about 15 minutes or until slightly coloured, then turn and cook the other side.
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9Repeat with the rest of the dough, working up the trimmings for re-rolling and baking.
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10Cool on a wire tray.
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