Swedish Pot Roast

Name: Swedish Pot Roast
Ingredients: 3 to 4 lb. beef armor blade pot roast; 3 Tbsp. flour; 1 tsp. salt; 1/2 tsp. ginger; 2 Tbsp. cooking oil; 1/8 tsp. pepper; 1 cinnamon stick; 1/2 c. water; 1 (8 oz.) pkg. mixed dried fruit; cornstarch; 1 c. orange juice

11 ingredients

9 steps

Ingredients

3 to 4 lb. beef armor blade pot roast
3 Tbsp. flour
1 tsp. salt
1/2 tsp. ginger
2 Tbsp. cooking oil
1/8 tsp. pepper
1 cinnamon stick
1/2 c. water
1 (8 oz.) pkg. mixed dried fruit
cornstarch
1 c. orange juice

Directions

1

Combine flour, salt, pepper and ginger.
2

Dredge meat in seasoned flour.
3

Brown pot roast in oil.
4

Pour off excess drippings.
5

Add cinnamon stick and water.
6

Arrange dried fruit on pot roast.
7

Cover and cook slowly for 2 1/2 to 3 hours or until meat is tender.
8

Add orange juice and cook slow for 15 minutes. Discard the cinnamon stick.
9

Remove meat to heated platter. Thicken fruit and liquid mixture with cornstarch for gravy.