Sweet Corn Smoothie

Name: Sweet Corn Smoothie
Ingredients: Note, I used a full fat yogurt and coconut milk; 2-1/2 cups fresh sweet corn kernels (3 medium cobs); 1 vanilla bean, split and scraped; 1 teaspoon fresh grated ginger; 3/4 cup honey flavor Greek yogurt; 1/2 cup coconut milk; 1 cup chunks of pineapple; 1 cup chunks of mango; 1 small banana; 3 tablespoons honey - plus more, if needed after testing for sweetness; 2 cups ice

11 ingredients

5 steps

Ingredients

Note, I used a full fat yogurt and coconut milk
2-1/2 cups fresh sweet corn kernels (3 medium cobs)
1 vanilla bean, split and scraped
1 teaspoon fresh grated ginger
3/4 cup honey flavor Greek yogurt
1/2 cup coconut milk
1 cup chunks of pineapple
1 cup chunks of mango
1 small banana
3 tablespoons honey - plus more, if needed after testing for sweetness
2 cups ice

Directions

1

Shave off the corn kernels - position the cob on the end of a bowl and run a knife down the sides to get all the kernels and its juice.
2

Add the vanilla bean - split lengthwise and with the tip of a knife scrape the seeds from the bean into the bowl. Add grated ginger. Place into a blender.
3

Add the honey, coconut milk, pineapple, mango, banana and honey. Blend till smooth. Taste for sweetness and add more honey, if needed.
4

Add ice cubes and blend.
5

Serve in a chilled glass - optional, grate a little fresh nutmeg over the top.