Sweet Potato Smoothie

4 ingredients
4 steps

Ingredients

  • 1 small sweet potato
  • 1 1/2 cups skim milk or 1 1/2 cups unflavored light soymilk
  • 1 scoop vanilla whey protein powder
  • 1 dash pumpkin pie spice

Directions

  1. 1
    The night before you want to make the smoothie, cook the sweet potato. I find the easiest way to do one potato is wash it well, prick it with a fork and microwave for 8-10 minutes, flipping over once. Let cool and store in the refrigerator over night.
  2. 2
    When ready to make your smoothie, pull off the potato peel.
  3. 3
    Blend all ingredients together until the mixture is smooth.
  4. 4
    Enjoy!

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