Sweet Potato Spread

7 ingredients
11 steps

Ingredients

  • 2 medium sweet potatoes, about 260 grams
  • 1 carrot
  • 1 onion
  • 1/2 cup water
  • 1 tablespoon tahini or 1 tablespoon natural unsalted almond butter
  • 1/4 teaspoon curry
  • 1/4 teaspoon ground cumin

Directions

  1. 1
    COOK POTATOES:.
  2. 2
    In a saucepan, cover potatoes with water and bring to a boil.
  3. 3
    Simmer over medium heat until potatoes are soft when pierced with a knife (about 30 minutes). (During this period, prepare sauce.).
  4. 4
    Remove from saucepan. When cool, remove skin.
  5. 5
    PREPARE SAUCE:.
  6. 6
    While potatoes are cooking, peel carrot and onion, and chop into small pieces.
  7. 7
    Place chopped carrot and onion into another saucepan and cover with 1/2 cup of water.
  8. 8
    Simmer carrots and onions until soft, about 8 minutes.
  9. 9
    COMBINE IN FOOD PROCESSOR:.
  10. 10
    Pureee sweet potato in a food processor with tahini or almond butter, curry powder, and ground cumin until just combined.
  11. 11
    Add carrot-onion mixture and puree until smooth.

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