Swiss Steak

Directions

1. 1
   Combine flour, salt and pepper; pound into meat.
2. 2
   In large skillet, brown meat on both sides in hot shortening.
3. 3
   Top with onion and tomatoes.
4. 4
   Cover; cook over low heat about 1 1/2 hours or until tender.
5. 5
   Or, transfer to a 12 x 7 x 2-inch baking dish and cook covered at 350° for 1 1/2 hours.
6. 6
   Add green pepper; cook 15 minutes more.
7. 7
   Skim off excess fat.
8. 8
   Thicken juices, if desired.
9. 9
   Season to taste.
10. 10
    Serves 6.