Swiss Steak

Ingredients

• 1/4 c. all-purpose flour
• 1/2 tsp. salt
• 1/4 tsp. pepper
• 2 lb. beef round steak (1-inch thick)
• 2 Tbsp. shortening
• 1 c. (8 oz.) tomatoes
• 1/2 c. minced onion
• 1/4 c. minced green pepper
• 1/2 tsp. salt
• 1/8 tsp. pepper