Swiss Steak Casserole

Directions

1. 1
   Mix flour with salt, pepper and paprika.
2. 2
   Rub steak with garlic and roll in seasoned flour.
3. 3
   Brown onions lightly in melted Spry.
4. 4
   Remove onions.
5. 5
   Sear meat quickly on both sides (not brown) and put in casserole, greased with Spry.
6. 6
   Place onions, rice and tomatoes on top of meat.
7. 7
   Add remainder of flour mixture to Spry in skillet and blend until smooth.
8. 8
   Add hot water gradually and cook until smooth.
9. 9
   Strain over meat in casserole.
10. 10
    Cook covered in moderate oven for 1 1/2 hours or until meat is tender.
11. 11
    Serves 6.