Tabbouleh

12 ingredients
5 steps

Ingredients

  • 1 c. cracked wheat
  • 1 bunch parsley
  • 3 tomatoes
  • 1 bunch scallions
  • 1 tsp. dried mint or 4 tsp. chopped fresh
  • 1 tsp. cumin
  • 1 tsp. coriander
  • 1 tsp. allspice
  • 1 tsp. salt
  • 1/2 tsp. pepper
  • 1/2 c. lemon juice
  • 1/4 c. olive oil

Directions

  1. 1
    Soak cracked wheat in water for 30 minutes.
  2. 2
    Dice parsley, scallions and tomatoes.
  3. 3
    Squeeze out cracked wheat and mix with spices, lemon juice and oil.
  4. 4
    Add diced vegetables and mix thoroughly.
  5. 5
    (Diced vegetables are parsley, scallions and tomatoes.)

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