Taboo-less Tabouleh
13 ingredients
7 steps
Ingredients
- 1/2 cup dry bulgur
- 1/2 cup boiling water
- 2 scallions, tips trimmed
- 1/2 cup (packed measure) fresh parsley
- 10 medium-size fresh mint leaves
- 1/2 teaspoon minced or crushed garlic
- 1/4 teaspoon salt (or to taste)
- 2 tablespoons extra virgin olive oil
- 2 tablespoons fresh lemon juice
- 1 small cucumber, seeded and finely minced (peeling optional)
- Haif a small bell pepper (a yellow or orange one, if possible), finely minced
- Freshly ground black pepper
- 1 medium-size ripe tomato, cut into tiny dice
Directions
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1Combine the bulgur and boiling water in a medium-size bowl, and cover the bowl with a plate.
-
2Let stand for 20 minutes.
-
3Cut the scallions into large pieces (including the green parts) and place in the small bowl of a food processor (or in a mini food processor) with the parsley and mint, and chop until tiny.
-
4(Or, if you dont have a food processor, use a sharp knife to do this job.)
-
5Add the garlic, salt, half the olive oil, and half the lemon juice to the bulgur and stir well.
-
6Stir in the minced herbs and all the other ingredients, including the remaining olive oil and lemon juice.
-
7Cover tightly and refrigerate until serving time.
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