Taboo-less Tabouleh

13 ingredients
7 steps

Ingredients

  • 1/2 cup dry bulgur
  • 1/2 cup boiling water
  • 2 scallions, tips trimmed
  • 1/2 cup (packed measure) fresh parsley
  • 10 medium-size fresh mint leaves
  • 1/2 teaspoon minced or crushed garlic
  • 1/4 teaspoon salt (or to taste)
  • 2 tablespoons extra virgin olive oil
  • 2 tablespoons fresh lemon juice
  • 1 small cucumber, seeded and finely minced (peeling optional)
  • Haif a small bell pepper (a yellow or orange one, if possible), finely minced
  • Freshly ground black pepper
  • 1 medium-size ripe tomato, cut into tiny dice

Directions

  1. 1
    Combine the bulgur and boiling water in a medium-size bowl, and cover the bowl with a plate.
  2. 2
    Let stand for 20 minutes.
  3. 3
    Cut the scallions into large pieces (including the green parts) and place in the small bowl of a food processor (or in a mini food processor) with the parsley and mint, and chop until tiny.
  4. 4
    (Or, if you dont have a food processor, use a sharp knife to do this job.)
  5. 5
    Add the garlic, salt, half the olive oil, and half the lemon juice to the bulgur and stir well.
  6. 6
    Stir in the minced herbs and all the other ingredients, including the remaining olive oil and lemon juice.
  7. 7
    Cover tightly and refrigerate until serving time.

Products Matching These Ingredients

More Recipes to Try