Tabouleh(Middle East)

9 ingredients
5 steps

Ingredients

  • 1 1/4 c. raw bulgur wheat
  • 1 1/4 c. minced parsley
  • 3/4 c. minced mint
  • 3/4 c. minced onion
  • 1 c. chickpeas, drained (optional)
  • 3 tomatoes, chopped (optional)
  • 3/4 c. lemon juice
  • 1/3 c. olive oil
  • 1 tsp. salt

Directions

  1. 1
    Pour 4 cups boiling water over bulgur wheat; let stand 2 hours.
  2. 2
    Drain well.
  3. 3
    Mix with other ingredients.
  4. 4
    Chill at least 1 hour.
  5. 5
    Serve over lettuce or in pocket pita bread.

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