Taco Meat

Name: Taco Meat
Ingredients: 1 largish onion, chopped; 4 tbsp. garlic, minced; 4 tbsp. chili powder; 4 tbsp. cumin; Salt & pepper; 1-2 lb. ground beef; 4-6 14.5oz cans black beans, cooked & drained; 2 14.5oz cans tomato sauce; 2 servings rice, prepared; 32 taco shells; 2 cups lettuce, shredded; 4 cups cheese, grated; Green onion, chopped; Tomatoes, chopped; Black olives, sliced (optional); Sour cream (optional); Taco sauce (optional)

17 ingredients

1 steps

Ingredients

1 largish onion, chopped
4 tbsp. garlic, minced
4 tbsp. chili powder
4 tbsp. cumin
Salt & pepper
1-2 lb. ground beef
4-6 14.5oz cans black beans, cooked & drained
2 14.5oz cans tomato sauce
2 servings rice, prepared
32 taco shells
2 cups lettuce, shredded
4 cups cheese, grated
Green onion, chopped
Tomatoes, chopped
Black olives, sliced (optional)
Sour cream (optional)
Taco sauce (optional)

Directions

1

{"0":"Cook onions in small amount of oil in heavy skillet until translucent.","2":"Add garlic; cook 30 seconds.","4":"Add chili powder, cumin, salt and pepper. Cook 30 seconds more.","6":"Stir in ground beef and cook until brown. Drain off grease.","8":"Stir in black beans, rice and tomato sauce. Simmer until heated through.","10":"Serve with heated taco shells and lettuce, cheese, green onions, and tomatoes.","12":"Top with remaining ingredients, if desired."}