Texas Chili

Name: Texas Chili
Ingredients: 1 tablespoon vegetable oil; 1 pound lean top round steak, cut into thin strips; 2 cans (15 ounces each) pinto beans, drained and rinsed; 1 can (14 1/2 ounces) diced tomatoes, with juice; 1 can (6 ounces) tomato paste; 1/2 cup water; 1/2 cup chopped onion; 1/3 cup chopped green pepper; 1/3 cup chopped sweet red pepper; 1 tablespoon chili powder; 1/2 teaspoon cayenne pepper

11 ingredients

1 steps

Ingredients

1 tablespoon vegetable oil
1 pound lean top round steak, cut into thin strips
2 cans (15 ounces each) pinto beans, drained and rinsed
1 can (14 1/2 ounces) diced tomatoes, with juice
1 can (6 ounces) tomato paste
1/2 cup water
1/2 cup chopped onion
1/3 cup chopped green pepper
1/3 cup chopped sweet red pepper
1 tablespoon chili powder
1/2 teaspoon cayenne pepper

Directions

1

{"0":"Preparation Time: Approximately 10 minutes","2":"Cook Time: Approximately 50 minutes","4":"Heat the oil in a large skillet over medium high heat. Add the steak strips, and cook until browned on all sides. Drain the excess oil and stir in the remaining ingredients. Bring to a boil and reduce the heat to a simmer. Cover and cook for 30 to 40 minutes or until the meat is tender.","6":"Nutritional Information Per Serving: Calories 290; Total Fat 7g; Saturated Fat 1.5g; Cholesterol 40mg; Sodium 690mg; Carbohydrate 33g; Fiber 9g; Protein 26g"}