The Famous Flu Fighter

Name: The Famous Flu Fighter
Ingredients: 1 red onion, minced; 1 green chili pepper, minced; 4 garlic cloves, minced; 2 inches piece gingerroot, minced; 2 tablespoons olive oil; 2 medium sweet potatoes, diced skins left on; 1 pint shiitake mushroom, sliced; 2 handfuls goji berries; vegetable stock, to cover; salt and black pepper

10 ingredients

7 steps

Ingredients

1 red onion, minced
1 green chili pepper, minced
4 garlic cloves, minced
2 inches piece gingerroot, minced
2 tablespoons olive oil
2 medium sweet potatoes, diced skins left on
1 pint shiitake mushroom, sliced
2 handfuls goji berries
vegetable stock, to cover
salt and black pepper

Directions

1

Put the onion Chile garlic and ginger in a large pan with Olive oil.
2

Cook over med high heat for 5 mins, until the onion softens.
3

Add the sweet potatoes and mushrooms to the pan along with the gogi berries.
4

Stir well and add enough vegetable stock to cover all the ingredients.
5

Simmer well for 10-15 mins, until the potato is soft.
6

Season with salt and pepper.
7

Carefully add soup to blender in batches and blend till smooth, it will be bright orange color, and a bit spicy soup to help battle the flu.

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