Thick Peach Diet Shake
5 ingredients
4 steps
Ingredients
- 1/2 c. fresh sliced peaches
- 2 drops almond flavoring
- 1/2 c. skim milk
- 4 to 8 ice cubes, cracked
- 1 pkg. Equal (sweeten to taste)
Directions
-
1Process peaches, milk, Equal and flavoring in a blender.
-
2Add ice cubes, one at a time, and blend on high speed.
-
3Twelve ounces have 75 calories.
-
4You may substitute bananas or strawberries for the peaches.
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