Thick Peach Diet Shake

5 ingredients
4 steps

Ingredients

  • 1/2 c. fresh sliced peaches
  • 2 drops almond flavoring
  • 1/2 c. skim milk
  • 4 to 8 ice cubes, cracked
  • 1 pkg. Equal (sweeten to taste)

Directions

  1. 1
    Process peaches, milk, Equal and flavoring in a blender.
  2. 2
    Add ice cubes, one at a time, and blend on high speed.
  3. 3
    Twelve ounces have 75 calories.
  4. 4
    You may substitute bananas or strawberries for the peaches.

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