Three-Bean Tacos

Name: Three-Bean Tacos
Ingredients: 1 teaspoon olive oil; 1 cup diced onion; 1/2 cup diced red bell pepper; 1/2 cup diced green bell pepper; 1 tablespoon chili powder; 2 teaspoons dried oregano; 1 teaspoon ground cumin; 1 garlic clove, minced; 1 cup garbanzo beans, rinsed and drained; 1/2 cup black beans, rinsed and drained; 1/2 cup pinto beans, rinsed and drained; 8 ounces tomato sauce; 12 taco shells; 3/4 cup shredded iceberg lettuce; 3/4 cup diced tomato; 1/2 cup sharp cheddar cheese, shredded; 1/2 cup salsa

17 ingredients

7 steps

Ingredients

1 teaspoon olive oil
1 cup diced onion
1/2 cup diced red bell pepper
1/2 cup diced green bell pepper
1 tablespoon chili powder
2 teaspoons dried oregano
1 teaspoon ground cumin
1 garlic clove, minced
1 cup garbanzo beans, rinsed and drained
1/2 cup black beans, rinsed and drained
1/2 cup pinto beans, rinsed and drained
8 ounces tomato sauce
12 taco shells
3/4 cup shredded iceberg lettuce
3/4 cup diced tomato
1/2 cup sharp cheddar cheese, shredded
1/2 cup salsa

Directions

1

Heat oil in a large skillet over medium-high heat until hot.
2

Add onion, bell peppers, chili powder, oregano, cumin, and garlic and saute for 2 minutes.
3

Add garbanzo beans, black beans, pinto beans, and tomato sauce.
4

Bring to a boil and reduce heat.
5

Simmer for 20 minutes or until thick.
6

Heat taco shells and spoon 1/4 cup of the bean mixture into each taco shell.
7

Top with toppings.