Three - Rice Muffins

19 ingredients
6 steps

Ingredients

  • 12 tablespoon Ener-G Egg Substitute
  • 2 tablespoons warm water
  • 1 cup unsweetened soymilk
  • 2 tablespoons melted vegan margarine
  • 2 tablespoons canola oil
  • 2 tablespoons agave nectar (if not vegan) or 2 tablespoons honey (if not vegan)
  • 2 tablespoons maple syrup
  • 1 large over-ripe banana, mashed
  • 12 cup brown rice flour
  • 14 cup sweet rice flour
  • 14 cup yellow corn flour (not cornstarch!)
  • 14 cup soy flour
  • 12 teaspoon guar gum
  • 1 tablespoon baking powder
  • 1 pinch cardamom
  • 1 pinch nutmeg
  • 12 teaspoon salt
  • 1 cup cooked wild rice
  • 12 cup dried cranberries, soaked in hot water and drained

Directions

  1. 1
    Preheat the oven to 425F Grease 12 muffin cups.
  2. 2
    In a large bowl, whisk together egg replacer, water, soy milk, margarine, oil, agave or honey, maple syrup and mashed banana.
  3. 3
    Stir in the flours, guar gum, baking powder, cardamom, nutmeg and salt.
  4. 4
    Fold in wild rice and cranberries.
  5. 5
    Bake for 20-23 minutes, until tops are lightly brown.
  6. 6
    Cool in the tins 10 minutes before turning out onto a rack.

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