Tilapia Florentine

8 ingredients
4 steps

Ingredients

  • 1 package (6 ounces) fresh baby spinach
  • 6 teaspoons canola oil, divided
  • 4 tilapia fillets (4 ounces each)
  • 2 tablespoons lime juice
  • 2 teaspoons garlic-herb seasoning blend
  • 1 egg, lightly beaten
  • 1/2 cup part-skim ricotta cheese
  • 1/4 cup grated Parmesan cheese

Directions

  1. 1
    In a
  2. 2
    , cook spinach in 4 teaspoons oil until wilted; drain. Meanwhile, place tilapia in a greased 13-in. x 9-in. baking dish. Drizzle with lime juice and remaining oil. Sprinkle with seasoning blend.
  3. 3
    In a small bowl, combine the egg, ricotta cheese and spinach; spoon over fillets. Sprinkle with Parmesan cheese.
  4. 4
    Bake at 375° for 15-20 minutes or until fish flakes easily with a fork.

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