Tilapia Piccata

Directions

1. 1
   Cook pasta according to package directions (omitting the salt and fat) Drain.
2. 2
   Stir in tomatoes, 1/4 tsp salt, parsley, and 1/8 tsp pepper. Set aside and keep warm.
3. 3
   Combine remaining 1/4 tsp salt, remaining 1/8 tsp pepper and flour in a large shallow bowl. Dredge fish in flour mixture.
4. 4
   Melt 1 tbsp butter in a large non-stick skillet over medium-high heat.
5. 5
   Add fish to pan and cook 1 1/2 minutes on each side or until fish flakes easily when tested with a fork (or til its done like you want).
6. 6
   Remove fish from pan and keep warm.
7. 7
   Add wine, juice and capers to pan, cook 30 seconds. Remove from heat. Add remaining 2 tbsp butter to pan, stir until butter melts.
8. 8
   Serve fish with sauce and pasta.