Tilapia Puttanesca
11 ingredients
8 steps
Ingredients
- 3 tablespoons extra-virgin olive oil
- 4 6-ounce tilapia fillets, cut into 1-inch chunks
- Kosher salt
- Freshly ground black pepper
- 1 shallot, finely minced
- 2 cloves of garlic, finely minced
- 2 tablespoons minced kalamata olives
- 1 tablespoon capers
- 1 tablespoon fresh thyme, minced
- 2 cups canned crushed tomatoes
- Italian flat-leaf parsley, for garnish
Directions
-
1In a large saute pan, heat two tablespoons of the oil over moderately high heat.
-
2Season the fish with salt and pepper and saute for two minutes on each side.
-
3Transfer the fish to a plate and set aside.
-
4In the same saute pan, add one tablespoon of the olive oil, shallot, garlic, olives, capers and thyme and saute for two minutes over medium heat.
-
5Add the tomatoes and cook for three minutes.
-
6Season with salt and pepper.
-
7Return the fish to the pan, toss and simmer for one minute.
-
8Garnish with parsley and serve.
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