Tingler

7 ingredients
5 steps

Ingredients

  • 3/4 c. boysenberry juice (can use any berry blend)
  • 6 oz. frozen concentrated orange juice
  • 3 small ripe bananas
  • 1/4 c. plain yogurt
  • 1 c. sparkling mineral water
  • 3 Tbsp. nonfat cottage cheese
  • 8 fresh berries (strawberry, boysenberry, etc.)

Directions

  1. 1
    In a blender, mix juices and bananas on medium speed for about 1 minute.
  2. 2
    Add tofu, cottage cheese, berries and yogurt; mix for 1 minute (longer if a lighter drink is desired).
  3. 3
    Add sparkling mineral water; stir.
  4. 4
    Serve over chipped ice.
  5. 5
    Makes 5 cups.

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