Toasted Pb&J

3 ingredients
4 steps

Ingredients

  • 1 tablespoon natural peanut butter
  • 1 (1-ounce) slice reduced-carb whole wheat bread (such as Arnold)
  • 1 tablespoon sugar-free preserves or jelly

Directions

  1. 1
    Preheat broiler.
  2. 2
    Spread peanut butter over bread. Broil 2 to 3 minutes or until bread is lightly toasted and peanut butter melts slightly. Top with preserves.
  3. 3
    Note: The bread we analyzed for in this recipe has 9 grams of carbohydrate and 3 grams of fiber per slice.
  4. 4
    carbo rating: 13

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