Toasted-Sesame Salmon

6 ingredients
7 steps

Ingredients

  • 1 egg white
  • 3 tbsp. sesame seeds
  • 1/2 tsp. salt
  • 1/4 tsp. coarsely ground black pepper
  • 4 piece center-cut salmon fillet with skin
  • Lemon slices (optional)

Directions

  1. 1
    In small bowl, lightly beat egg white with 1 tablespoon water.
  2. 2
    On waxed paper, mix sesame seeds, salt, and pepper.
  3. 3
    Dip flesh side of each piece of salmon fillet in egg-white mixture, then dip same side in sesame-seed mixture to coat.
  4. 4
    Heat nonstick 10-inch skillet over medium-high heat until hot.
  5. 5
    Add salmon fillets, sesame-seed side down, and cook 3 minutes.
  6. 6
    With pancake turner, turn salmon over and cook 5 to 7 minutes longer, until fish flakes easily when tested with a fork.
  7. 7
    Serve salmon with lemon slices if you like.

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