Tofu Balls

8 ingredients
4 steps

Ingredients

  • 1 c. walnuts or pecans, chopped
  • 2 c. whole wheat breadcrumbs (fresh)
  • 2 Tbsp. flour
  • 6 Tbsp. chopped green onion
  • 1 Tbsp. mixture oregano, basil and garlic
  • 4 Tbsp. chopped fresh parsley
  • 1/2 tsp. salt
  • 1 brick tofu (firm)

Directions

  1. 1
    Mix well; form into golf ball sized rounds.
  2. 2
    Place on cookie sheet and freeze.
  3. 3
    When ready to serve, place frozen balls into baking dish; cover with sauce and cover.
  4. 4
    Bake for 40 minutes at 350°.

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