Tofu Fajitas

Name: Tofu Fajitas
Ingredients: 2 tablespoons extra virgin olive oil; 1 large onion, sliced; 1 red bell pepper, seeded and julienned; 1 green pepper, such as ancho,anaheim,or bell,seeded and julienned; 1 hot pepper, such as jalapeno or serrano,seeded and minced; 1 cup sliced mushrooms, such as crimini or portobello; 2 cups sliced pressed baked tofu (preferably savory or hickory-smoked flavor); salt; 6 nonfat whole wheat tortillas, warmed; GARNISH; low-fat sour cream (optional); salsa; chopped fresh tomato; avocado; scallion

15 ingredients

6 steps

Ingredients

2 tablespoons extra virgin olive oil
1 large onion, sliced
1 red bell pepper, seeded and julienned
1 green pepper, such as ancho,anaheim,or bell,seeded and julienned
1 hot pepper, such as jalapeno or serrano,seeded and minced
1 cup sliced mushrooms, such as crimini or portobello
2 cups sliced pressed baked tofu (preferably savory or hickory-smoked flavor)
salt
6 nonfat whole wheat tortillas, warmed
GARNISH
low-fat sour cream (optional)
salsa
chopped fresh tomato
avocado
scallion

Directions

1

Heat the olive oil in a large skillet over medium-high heat, and then add the onions.
2

Saute, stirring, until the onions are translucent.
3

Stir in the peppers and mushrooms and saute until the vegetables begin to soften, about 5 minutes.
4

Add the tofu and stir-fry for 5 minutes more.
5

Season with salt to taste and serve in the tortillas.
6

Top the fajitas with low-fat sour cream, salsa, chopped fresh tomatoes, avocado, scallions, or a combination of these.