Tofu Masala

11 ingredients
9 steps

Ingredients

  • 1 tablespoon canola oil
  • 1 (14 ounce) package firm tofu, cubed
  • 1 tablespoon canola oil
  • 1 onion, chopped
  • 1 clove garlic, minced (optional)
  • 1 green bell pepper, chopped
  • 1 (15 ounce) can garbanzo beans, drained
  • 1 tomato, chopped
  • 2 tablespoons garam masala
  • salt and pepper to taste
  • 2 cups water

Directions

  1. 1
    Heat 1 tablespoon of canola oil in a large skillet over medium-high heat.
  2. 2
    Add the cubed tofu, and cook until lightly browned on all sides, about 10 minutes; remove from the skillet and set aside.
  3. 3
    Reduce the heat to medium, and pour in the remaining canola oil.
  4. 4
    Stir in the onion, garlic, and green pepper.
  5. 5
    Cook and stir until the onion has softened and turned translucent, about 5 minutes.
  6. 6
    Return the tofu to the skillet along with the garbanzo beans and tomato.
  7. 7
    Season with garam masala, salt, and pepper, and pour in the water.
  8. 8
    Bring to a simmer, and cook for 10 to 15 minutes until thickened to your desired consistency.
  9. 9
    Remove from the stove, and allow to rest for 5 minutes before serving.

Products Matching These Ingredients

More Recipes to Try