Tomato Chili
14 ingredients
9 steps
Ingredients
- 10 -12 fresh tomatoes, peeled & blended
- olive oil
- 5 -6 garlic cloves
- 1 -2 1 -2 lb pork (optional) or 1 -2 lb sausage (optional)
- 1 cup red onion, diced
- 2 -3 cups green peppers, diced
- 1 -2 jalapeno, diced
- 1 (14 ounce) can black beans, drained and rinsed
- 1 cup corn
- 2 cups chicken stock
- 1 cup white rice, cooked
- 1/2 bunch cilantro, roughly cut, some reserved for topping
- 2 green onions, diced
- fat free sour cream
Directions
-
1Heat oil with garlic over med-hi heat.
-
2(if using meat, add meat and brown. Drain excess grease).
-
3Add onions and cook 5 min.
-
4Add peppers and cook until soft.
-
5Add beans and corn and cook 1 min, just to warm.
-
6Add blended tomatoes, chicken stock, cilantro, and cooked rice.
-
7Season to taste with salt and pepper.
-
8Simmer 15-20 minutes, or until desired thickness is achieved.
-
9Serve topped with green onions, chopped cilantro and a dab of (fat free) sour cream.
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