Tomato Open Sandwiches With Peanut Butter

Name: Tomato Open Sandwiches With Peanut Butter
Ingredients: 2 slices whole wheat bread; 2 teaspoons natural peanut butter (I use homemade); 1/2 large tomatoes, sliced; 2 -4 leaves spinach or 2 -4 leaves lettuce; salt and pepper

5 ingredients

7 steps

Ingredients

2 slices whole wheat bread
2 teaspoons natural peanut butter (I use homemade)
1/2 large tomatoes, sliced
2 -4 leaves spinach or 2 -4 leaves lettuce
salt and pepper

Directions

1

Wash the spinach leaves, shake off excess water, place in a microwave-proof bowl, and microwave on high for 30 seconds or until just wilted.
2

Alternatively, you can omit this step and just have it raw, or use lettuce leaves.
3

Spread the peanut butter evenly over the bread slices.
4

Place 1-2 wilted spinach leaves (or lettuce) over each slice, and top with tomato slices.
5

Sprinkle with salt and pepper.
6

Toast on a grilling rack in the oven (300C) for 5-7 minutes or until the bottom of the bread is slightly brown.
7

Eat immediately, with fresh fruit for a healthy lunch!