Tortilla Soup

Ingredients

• Cooking spray
• 2 garlic cloves, minced
• 3 cups fat-free, less-sodium chicken broth
• 1 1/2 cups chopped cooked chicken breast
• 1 cup water
• 1 tablespoon chili powder
• 1 tablespoon ground cumin
• 1 (10-ounce) can diced tomatoes and green chiles, undrained
• 1/2 cup fat-free baked tortilla chips, crushed
• 1/4 cup (1 ounce) shredded Monterey Jack cheese
• 1/4 cup chopped fresh cilantro
• 1/4 cup diced peeled avocado
• 4 lime wedges