Total Catfish
5 ingredients
1 steps
Ingredients
- 1 lb. catfish fillets
- 1/4 tsp. salt
- dash of freshly ground pepper
- 1 egg white
- 1/3 c. Total cornflake crumbs
Directions
-
1["Preheat", "oven", "to 400\u00b0.", "Wash and dry fillets", "and", "cut into serving pieces.", "Season with salt and pepper in egg white and coat", "with Total cornflake crumbs.", "Arrange in", "a", "single layer in a lightly oiled shallow baking dish.", "Bake", "for about 30 minutes or until it looks brown and crispy.", "This recipe is very \"heart healthy!\""""]"
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