Traditional Fish Soup

12 ingredients
16 steps

Ingredients

  • 4 pieces of fish such as, shark, cobia, lemonfish, mahi-mahi
  • 1 bunch fresh oregano
  • 1 bay leaf
  • 4 garlic cloves, finely sliced
  • 50 ml white wine vinegar
  • 150 ml olive oil, extra virgin
  • 500 ml water
  • 1 egg, beaten
  • 1 medium onion, chopped
  • 1/2 Green pepper, chopped
  • 1 tbsp tomato paste
  • 1 fish stock cube

Directions

  1. 1
    Prepare a marinade by mixing vinegar, 3 tbsp of olive oil, bay leaf and 1/2 tsp of paprika.
  2. 2
    Mix well then add the fish pieces and leave for 1 to 2 hours.
  3. 3
    In a deep saucepan add the olive oil and heat.
  4. 4
    Then add the onion, garlic and green pepper and simmer until the onion has softened.
  5. 5
    Add the marinade, tomato paste, stock cube and water, but remove the bay leaf.
  6. 6
    Replace lid and simmer for 10 minutes.
  7. 7
    Add the fish pieces to the pot Season with salt and pepper.
  8. 8
    Cook for another 10 minutes.
  9. 9
    Add 1 and 1/2 tablespoons of flour and mix gently.
  10. 10
    Over a low to medium heat simmer for 3 minutes to thicken the sauce.
  11. 11
    Add more flour if you think it needs to be thicker.
  12. 12
    Add the egg and continue to simmer gently for a further 5 minutes or so.
  13. 13
    Turn the heat off and add the thyme.
  14. 14
    Leave to stand for 10 minutes.
  15. 15
    In a shallow tray add the sliced bread and then add the fish pieces on top of the bread.
  16. 16
    Soak with the marinade and serve.

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