Travelers' Pepperpot
18 ingredients
16 steps
Ingredients
- 1 12 cups whole wheat couscous
- 1 tablespoon olive oil (or butter)
- 12 cup yellow onion, chopped in 1/2 inch pieces
- 1 -2 garlic clove, minced
- 2 cups red bell peppers, chopped (in 1/2 inch pieces)
- 4 ounces fresh okra, trimmed and cut in 1/2 inch pieces
- 12 fresh jalapeno chilie, diced
- 1 cup fat-free low-sodium chicken broth, divided
- 12 cup clam broth
- 1 cup fresh tomato, chopped
- 1 12 teaspoons fresh thyme leaves (or 3/4 teaspoon dried thyme)
- 1 small bay leaf
- 1 12 teaspoons ground black pepper
- 12 lb fresh shrimp, shelled, deveined
- 14-12 lb sea scallops
- 1 tablespoon fresh cilantro, minced
- 1 teaspoon orange zest or 1 teaspoon lemon zest or 1 teaspoon lime zest, grated
- 12 loaf artisan bread or 12 loaf whole wheat baguette
Directions
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1Put dry couscous in a 1 quart container.
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2In a large (3 quart) stainless steel electric fondue pot heat 3/4 - 1 cup water (or chicken broth if you have more than you need for the stew) to boiling.
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3Unplug the fondue pot and pour the boiling water over the couscous; stir to moisten all the couscous.
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4Cover the bowl with a plate or towel.
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5Set aside.
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6Plug in the fondue pot again and heat the oil or butter on medium.
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7Saute fresh okra until browned.
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8(If using frozen okra, add it later with the shrimp.)
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9Add onion, garlic, jalapeno, and bell peppers and cook stirring for 15-20 minutes, adding a little water if necessary to prevent sticking.
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10Stir in tomatoes, clam and chicken broth, bay leaf, thyme, and ground black pepper to taste.
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11Reduce heat and cook on slow simmer for 20 minutes, or until veggies are softened.
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12Add more chicken broth or water if the liquid boils away too quickly.
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13Add shrimp, scallops, and frozen okra if using, bring to a boil, then reduce heat and cook until shrimp turn pink and scallops are opaque.
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14Uncover the couscous (which has now absorbed the water), fluff with a fork, and place about 1/2 cup couscous in each of two or three bowls or plates.
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15Unplug the fondue pot, remove the bay leaf then ladle the pepperpot stew over the couscous equally distributing shrimp and scallops in the bowls or plates, top with cilantro and grated citrus rind.
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16Serve warm with crusty chunks of whole wheat artisan bread or baguette to soak up the juices if desired.
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