Tropical Shake
5 ingredients
3 steps
Ingredients
- 1 medium-size ripe banana, cut into 1-inch slices
- 2 tsp. lemon juice
- 1 medium mango, peeled and cut into pieces
- 1 1/2 c. pineapple-orange juice, chilled
- 1 (8-oz) container nonfat vanilla yogurt
Directions
-
1Toss banana with lemon juice; drain, reserving lemon juice. Place banana slices on a baking sheet, and freeze 1 hour and 30 minutes.
-
2Process banana slices, reserved lemon juice, mango, 1 1/2 cups pineapple-orange juice, and yogurt in a blender until smooth, stopping to scrape down sides.
-
3Pour into chilled glasses; serve immediately.
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