Tuna Croquettes With Parsley Sauce

Name: Tuna Croquettes With Parsley Sauce
Ingredients: 1 c. dry breadcrumbs; 1 (10 1/2 oz.) water packed tuna, drained; 1 c. grated carrots; 1/2 c. skim milk; 1/2 c. diced celery; 1 egg, beaten; 1 Tbsp. minced onion; 1/4 tsp. salt; 1/4 tsp. pepper; vegetable cooking spray; Parsley Sauce

11 ingredients

5 steps

Ingredients

1 c. dry breadcrumbs
1 (10 1/2 oz.) water packed tuna, drained
1 c. grated carrots
1/2 c. skim milk
1/2 c. diced celery
1 egg, beaten
1 Tbsp. minced onion
1/4 tsp. salt
1/4 tsp. pepper
vegetable cooking spray
Parsley Sauce

Directions

1

Combine breadcrumbs, tuna, carrots, milk, egg, celery, onion, salt and pepper.
2

Mix well.
3

Divide mixture into 6 equal portions, shaping each into a cone.
4

Place on baking sheet covered with cooking spray and bake at 400° for 20 minutes.
5

Serve with Parsley Sauce.