Tuna Egg Salad

4 ingredients
5 steps

Ingredients

  • 7 oz. can water packed tuna
  • 1 hard-cooked egg, diced
  • 1 Tbsp. celery, diced
  • 4 tsp. mayonnaise (expand 8, small amount of milk)

Directions

  1. 1
    Mix all ingredients well.
  2. 2
    Serve on lettuce leaf with tomato wedges or serve as sandwich filling.
  3. 3
    Yield:
  4. 4
    4 servings. Carbohydrate 0 g, protein 14 g, fat 6 g, calories 110.
  5. 5
    One serving = 2 meat low-fat exchange; 1 sandwich = 2 meat low-fat exchange, 2 bread starch exchange.

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