Tuna Pasta Bake

12 ingredients
4 steps

Ingredients

  • 2 tsp. vegetable oil
  • 1/2 c. chopped onion
  • 1 garlic clove, minced
  • 1 (8 oz.) can tomato sauce
  • 1/2 tsp. dried oregano
  • 4 oz. spaghetti (2 c., cooked)
  • 1 can tuna in water, drained and flaked
  • 1/2 c. cooked peas
  • 1 c. low-fat cottage cheese
  • 1 egg, slightly beaten
  • 1/4 tsp. pepper
  • 1 1/2 Tbsp. wheat germ

Directions

  1. 1
    In small saucepan over medium-high heat, heat oil.
  2. 2
    Add onion and garlic and cook, stirring occasionally, about 3 minutes.
  3. 3
    Add tomato sauce and oregano; bring to a boil.
  4. 4
    Reduce heat, cover and simmer, stirring occasionally about 15 minutes.

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