Tuna with Sesame seed
5 ingredients
6 steps
Ingredients
- 2 Tuna steaks
- 1 pinch Salt
- 1 pinch Black Pepper
- 1 tbsp Sesame Seed ( black, white or combination of both)
- 5 tbsp Olive Oil
Directions
-
1Season tuna steaks with salt and pepper.
-
2Pour sesame seeds over tuna steaks trying to cover them entirely.
-
3Heat olive oil on a pan.
-
4Fry tuna steaks on heated olive oil.
-
52 minutes each side.
-
6In case tune steaks were frozen I would cook for about 3-4 minutes each side.
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