Tunisian Orisa

Ingredients

• 1 pound wheat berries, picked over to remove any pebbles
• 4 to 5 tablespoons olive oil
• 1 large onion, thinly sliced
• 3 cloves garlic, minced
• 4 carrots, peeled and cut into 1/2-inch pieces
• 3 to 4 stalks celery, cut into 1/2-inch pieces
• 1/2 teaspoon ground turmeric
• 1 teaspoon honey or sugar
• 1 teaspoon harissa (see page 33), or more to taste
• 1 teaspoon ground coriander
• 1/2 teaspoon ground caraway seeds
• 1/2 teaspoon freshly ground black pepper
• 3/4 teaspoon coarse salt
• About 2 cups chicken, beef, or vegetable broth or bouillon cube