Turban Squash Soup
8 ingredients
6 steps
Ingredients
- 1 turban squash, seeded
- 1 leek, thinly sliced
- 2 medium carrots, peeled and diced
- 1 sweet potato, peeled and diced
- 2 tablespoons coconut oil
- 3 1/2 cups chicken stock
- 1/2 cup coconut milk
- 1 sprig fresh dill
Directions
-
1emove the flesh from the squash. If you cut-off the top of the squash and then manually remove the seeds, it should then be easy to use a knife to remove most of the flesh from the squash.
-
2Melt the cooking fat in a saucepan placed over a medium heat. Add the leek, carrots, sweet potato, and the flesh of the squash, and cook for about 5 minutes.
-
3Add the chicken stock, cover, and let simmer until the vegetables are soft (about 30 min).
-
4Transfer the vegetables and broth to a blender or food processor and puree.
-
5Return to the pot and turn the heat down to low. Stir in the coconut milk and season to taste.
-
6Serve with fresh dill to garnish.
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