Turban Squash Soup

8 ingredients
6 steps

Ingredients

  • 1 turban squash, seeded
  • 1 leek, thinly sliced
  • 2 medium carrots, peeled and diced
  • 1 sweet potato, peeled and diced
  • 2 tablespoons coconut oil
  • 3 1/2 cups chicken stock
  • 1/2 cup coconut milk
  • 1 sprig fresh dill

Directions

  1. 1
    emove the flesh from the squash. If you cut-off the top of the squash and then manually remove the seeds, it should then be easy to use a knife to remove most of the flesh from the squash.
  2. 2
    Melt the cooking fat in a saucepan placed over a medium heat. Add the leek, carrots, sweet potato, and the flesh of the squash, and cook for about 5 minutes.
  3. 3
    Add the chicken stock, cover, and let simmer until the vegetables are soft (about 30 min).
  4. 4
    Transfer the vegetables and broth to a blender or food processor and puree.
  5. 5
    Return to the pot and turn the heat down to low. Stir in the coconut milk and season to taste.
  6. 6
    Serve with fresh dill to garnish.

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