Turkey Chili

18 ingredients
2 steps

Ingredients

  • Cooking spray
  • 2 pounds ground turkey
  • 2 (15-ounce) cans kidney beans, undrained
  • 2 (14 1/2-ounce) cans no-salt-added whole tomatoes, undrained and chopped
  • 2 (8-ounce) cans no-salt-added tomato sauce
  • 1/2 cup chopped onion (about 1 small)
  • 1/4 cup dry red wine
  • 2 tablespoons chili powder
  • 1 teaspoon dried parsley flakes
  • 3/4 teaspoon dried basil
  • 3/4 teaspoon dried oregano
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon ground cinnamon
  • 1/2 teaspoon ground red pepper
  • 2 garlic cloves, minced
  • 1 bay leaf
  • Shredded reduced-fat Cheddar cheese (optional)

Directions

  1. 1
    Coat a Dutch oven with cooking spray; place over medium heat until hot. Add turkey, and cook until browned, stirring until it crumbles.
  2. 2
    Add beans and next 14 ingredients; bring to a boil. Cover, reduce heat, and simmer 2 hours, stirring occasionally. Discard bay leaf. Top with cheese, if desired (cheese not included in analysis).

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