Turkey Spinach Meatballs

13 ingredients
8 steps

Ingredients

  • 1/2 tablespoon olive oil
  • 1/4 small onion, chopped fine
  • 1 clove garlic, chopped fine
  • splash of wine wine (** optional)
  • 1 1/2 pounds ground turkey, lean
  • 1 large egg, beaten
  • 1 10-oz. package frozen chopped spinach .. thawed, & squeezed in paper towels to remove excess moisture
  • 1/2 cup finely grated Parmesan
  • 1/2 cup dried breadcrumbs (** it's nice make your own from left-over homemade bread)
  • 2 tablespoons chopped fresh flat-leaf parsley
  • 1 teaspoon fennel seeds
  • 1 teaspoon finely grated lemon zest
  • 1 teaspoon kosher salt

Directions

  1. 1
    Preheat oven to 400
  2. 2
    In a small sauce pan saute the chopped onion with 1/2 Tbsp olive oil, until beginning to soften. Add garlic & cook 30 seconds more. Add spinach & cook a minute or so more. (** Note .. at this point, for a bit of added flavor, it's nice to add a small splash of wine & let the mix reduce a minute or two more)
  3. 3
    Let cool
  4. 4
    Add all of the ingredients (minus the turkey) to your food processor & pulse two or three times
  5. 5
    In a large bowl, using your hands or a fork, gently mix with the ground turkey until just combined.
  6. 6
    Cover and chill in the refrigerator for at least an hour
  7. 7
    Using your hands, shape the meatballs into rounds, and place the meatballs in individual, miniature muffin tin cups (you should have about 20)
  8. 8
    Bake for 18-20 minutes or until golden and cooked through. (For an added bit of crisp & brownness .. they can be placed under the broiler for a few seconds)

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