Turtle Shake Protein Shake

5 ingredients
2 steps

Ingredients

  • 1/2 cup cold water
  • 1/2 cup crushed ice
  • 1 teaspoon butter pecan flavoring
  • 2 tablespoons fat-free caramel topping (of apple dip) or 2 tablespoons sugar-free caramel topping (of apple dip)
  • 1 tablespoon vanilla protein powder (1 scoop of choice)

Directions

  1. 1
    Blend on high for 2 minutes.
  2. 2
    Enjoy.

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