Tvp Hash
15 ingredients
8 steps
Ingredients
- 1 cup textured vegetable protein, granules
- 1 cup water
- 1 vegetable bouillon cube
- 1 teaspoon chili powder
- 1 1/2 teaspoons cumin
- 3 tablespoons soy sauce
- 2 tablespoons olive oil
- 1/2 onion, chopped
- 1 stalk celery, chopped
- 2 garlic cloves, chopped
- 1 tablespoon ketchup
- 1/3 cup frozen corn
- 1/3 cup frozen peas
- 3 -4 medium red potatoes (cut in small cubes)
- salt and pepper (I like a lot of both)
Directions
-
1Bring water to a boil.
-
2Add veggie boullion cube.
-
3Pour water over textured Vegetable protein granules,mix well then let stand until moistened (approx.10 min.).
-
4Boil red potatoes until soft, then drain.
-
5Meanwhile, saute Onions, celery, and garlic in oil until the onions are translucent (6 min.).
-
6Add TVP, chili powder, cumin, soy sauce, and ketchup and cook over medium heat stirring often until TVP takes on a brown color.(about 10 minutes).
-
7Add frozen corn and peas and cook until warmed through.
-
8Add potatoes and warm through for a few more minutes.
Products Matching These Ingredients
Whey Protein - Chocolate
Bodylab
Vegan Protein Mango
Alpha Foods
NOVA 4
Vanilla Grass-fed Whey Protein Isolate
Opportuniteas
NOVA 4
Canola Harvest® Original Vegetable Oil Spread Tub
Canola Harvest
E NOVA 4
Cannellini Beans in salted water (20166076)
Freshona
B NOVA 3
Anthony's Textured Vegetable Protein
Anthony's
A NOVA 1
Cauliflower & Broccoli Vegetable Patties
Trader Joe's
NOVA 3
Natural soya lecithin granules, coconut and pineapple
NOVA 4
Mashed Potato Granules
Basic American Foods
C NOVA 4
Mashed Potato Granules
Basic American Foods
C NOVA 4
Organic Textured Soy Protein
Bob's Red Mill Natural Foods Inc.
E NOVA 1
High protein textured vegetable protein
Bob's Red Mill, Bob's Red Mill Natural Foods
A NOVA 1
More Recipes to Try
Potato Leek Soup
5 ingredients
Banana Corn Muffins
9 ingredients
Mushroom Bisque
15 ingredients
Jambalaya
14 ingredients
Mexican Cornbread (Meat Dish) Recipe
8 ingredients
White Chocolate Hazelnut Pie
6 ingredients
Grilled Tuna with Grilled Bread and Aioli
7 ingredients
Easy Ham And Cheese Quiche Recipe
9 ingredients
Cottage Cheese Pancakes
6 ingredients
Baked Fish with a Cheese and Tarragon Crust
11 ingredients
Chicken Breasts With Morels
9 ingredients
Chai IIi
6 ingredients