Tvp Hash

15 ingredients
8 steps

Ingredients

  • 1 cup textured vegetable protein, granules
  • 1 cup water
  • 1 vegetable bouillon cube
  • 1 teaspoon chili powder
  • 1 1/2 teaspoons cumin
  • 3 tablespoons soy sauce
  • 2 tablespoons olive oil
  • 1/2 onion, chopped
  • 1 stalk celery, chopped
  • 2 garlic cloves, chopped
  • 1 tablespoon ketchup
  • 1/3 cup frozen corn
  • 1/3 cup frozen peas
  • 3 -4 medium red potatoes (cut in small cubes)
  • salt and pepper (I like a lot of both)

Directions

  1. 1
    Bring water to a boil.
  2. 2
    Add veggie boullion cube.
  3. 3
    Pour water over textured Vegetable protein granules,mix well then let stand until moistened (approx.10 min.).
  4. 4
    Boil red potatoes until soft, then drain.
  5. 5
    Meanwhile, saute Onions, celery, and garlic in oil until the onions are translucent (6 min.).
  6. 6
    Add TVP, chili powder, cumin, soy sauce, and ketchup and cook over medium heat stirring often until TVP takes on a brown color.(about 10 minutes).
  7. 7
    Add frozen corn and peas and cook until warmed through.
  8. 8
    Add potatoes and warm through for a few more minutes.

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