Tzatziki

Name: Tzatziki
Ingredients: 1 cucumber, seeded and diced; 1/4 red onion, diced, about 2 tablespoons; 1 clove garlic, chopped; 2 cups plain nonfat yogurt; 1 teaspoon lemon zest; 1 tablespoon lemon juice; 2 teaspoons salt; Freshly ground black pepper; Pita wedges, served on the side

9 ingredients

4 steps

Ingredients

1 cucumber, seeded and diced
1/4 red onion, diced, about 2 tablespoons
1 clove garlic, chopped
2 cups plain nonfat yogurt
1 teaspoon lemon zest
1 tablespoon lemon juice
2 teaspoons salt
Freshly ground black pepper
Pita wedges, served on the side

Directions

1

Put the cucumber, red onion and garlic in the bowl of a food processor and pulse until minced.
2

Put the yogurt into a mixing bowl.
3

Add the cucumber mixture, the lemon zest and juice, salt and red pepper flakes and mix with a rubber spatula until well combined.
4

Transfer to a decorative bowl and serve with pita wedges.