Ultimate Low Fat Thai
13 ingredients
8 steps
Ingredients
- 400 g chicken or 400 g pork, etc
- 1 tablespoon fish sauce
- 1 tablespoon red curry paste
- 12 lime, juice of
- 1 diced red onion
- spring onion
- 1 capsicum, diced
- 2 stalks celery, diced
- 1 cup mushroom, sliced
- 400 ml evaporated skim milk
- olive oil
- 500 ml stock
- 2 cups rice
Directions
-
1Cook rice in the stock by absorbtion.
-
2Make and mix the rub.
-
3Coat meat.
-
4Chop and cook vegetables.
-
5Cook meat.
-
6Deglaze pan with evaporated milk and reduce.
-
7Serve over rice.
-
8Garnish with fresh corriander and basil.
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