Unfried Chicken

Directions

1. 1
   Spray baking sheet with three coats vegetable coating spray. Remove skin from chicken.
2. 2
   Combine bread crumbs, flour and seasonings in large plastic bag.
3. 3
   Shake to mix well.
4. 4
   Roll chicken pieces in yogurt.
5. 5
   Place in bag and shake to coat.
6. 6
   Remove to baking sheet.
7. 7
   Spray chicken with vegetable coating.
8. 8
   Bake 1 hour at 375°.
9. 9
   Turn every 20 minutes to allow even browning.